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Find lasting success in a supportive community
We help you build confidence and good habit to help reach your goals
Try a free classLike-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Feel supported
No matter your fitness goals, we are here to empower you along the way.
Have fun working out
Workouts may be tough, but they will always be fun.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit at Johnson City CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardiovascular training, and bodyweight exercises. Participants engage in varied and functional movements performed at high intensity to improve strength, endurance, and overall fitness. Workouts are often scaled to individual abilities, making CrossFit accessible to all fitness levels.
Learn More About CrossFit
Nutrition
Nutrition is a comprehensive workout program offered at Johnson City CrossFit, focusing on optimizing health and fitness through personalized meal plans, dietary guidance, and exercise routines. With expert coaching and support, members learn to make sustainable lifestyle changes to achieve their fitness goals effectively and efficiently. Join Nutrition to fuel your body, enhance performance, and live a balanced, healthy life.
Learn More About Nutrition
Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Join nowGetting started is easy
01
Try a free class
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Choose your gym membership
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Reach your fitness goals
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Nutrition Programming
Personal Training
Open Gym
Water Cooler
Our community is what makes us special and it's what will keep you going
Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We are striving to help every person find a higher quality of life through greater health.
(Select Location)
We are near the 281 and 290 split on your way to the Texas Hill Country
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Come visit us
5310 US-281, Johnson City, TX 78636, USA
Get DirectionsJohnson City
Questions? We (probably) have the answers!
How do I sign up for a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
You don't have to be great to start, but you do have to start to be great.
